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weight loss Archives - Rivertea Blog

The 4 Hour Body – Drop 20 Pounds in 30 Days

January 21, 2014 |

 

Long story short: a guy who’s not a nutritionist, nor a scientist or fitness professional, wrote a book called “The 4-Hour Body”, which promises to help one drop 20 pounds in 30 days, with minimum to no … Read More

The HCG Diet – Weight Loss Miracle or Fad?

January 7, 2014 |

 

The human brain seems to be the most creative when we’re slightly tired, and involved in not so organized activities. It therefore comes as no surprise that lots of the discoveries that continue to amaze us on … Read More

The Afterburn Effect: Burn More Calories While Resting

December 3, 2013 |

 

I was having this conversation with one of my friends, on our way back home from the gym, and she was telling me how she wished for the calories to burn by themselves, with no effort involved. … Read More