Image Image Image Image Image Image Image Image Image Image
Scroll to top

Top

Paleo Archives - Rivertea Blog

Primal Fitness & the 7 Basic Movements

January 23, 2014 |

 

In a previous article, I’ve promised you we’ll talk about Primal Fitness and the 7 basic movements, so today we’ll take a closer look at how our ancestors used to train. Why should we care about this? … Read More

The Caveman Diet: To Go or Not to Go Paleo?

January 14, 2014 |

 

45 million Americans diet annually and $33 billion are spent on weight loss products each year in the U.S. The average woman starts dieting at age 16 and spends 31 years on a diet, while men spend … Read More