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Posts ByMonica Munteanu, Author at Rivertea Blog - Page 5 of 5

Get Addicted to Running!

June 6, 2013 |


It’s painful and exhausting, so why do most people do it? Scientists say running is the fountain of youth and for good reason. It provides both physically and emotionally benefits and is incredibly effective at making you a healthier, more energetic person. It’s not just that it has positive consequences on your body, but it makes you happy. Read More

8 Ways Tea Can Make You More Beautiful

June 5, 2013 |

Tea is great! We love to drink it, share a cup with our friends, it’s good for our health and comforting in times we feel overwhelmed. There are no limits for what we could use tea in our everyday life. Did you know that there are a lot of ways tea can make you look beautiful? Read More

10 Reasons Why You Should Start Consuming Quinoa and How to Cook It

June 4, 2013 |

Have you heard about quinoa? Lately, it has been on everyone’s tongues and minds and for good reason: it’s a superfood! No, it can’t fly or shoot laser, but it does have super powers, that disguise nutritional benefits. Read More

6 Reasons to Wake up Early in the Morning

June 3, 2013 |

Sleeping is great, don’t you agree? We think about it all day long and we can’t get enough of it. If only we could just lie in bed all day, under the covers. Now that would be a wonderful life! Well, today we want to give you some reasons why waking up early is even better.

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Get Over Your Junk Food Addiction Today!

June 1, 2013 |


We all have guilty pleasures, especially when it comes to what we eat. There is food that is not good for us, food we shouldn’t eat, but we do it anyway. Are you dealing with a junk food addiction as well?

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Refreshing Salads for a Light Summer

May 31, 2013 |

Summer is the perfect time to change your diet. Not just because you need to be stunning when you’re strolling down the beach, but, because of the hot weather, you need to look out for health problems such as dehydration or vitamin deficiencies. The upside is there are a lot of delicious options to choose from when you’re putting together your menu for the day.

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7 Healthy Tips to Boost Your Energy in the Afternoon

May 30, 2013 |

Mornings are easy, you know what you have to do: you wake up and your mug is ready for you to get your caffeine fix, whether it is at home or at the office. You’re happy and ready to face a new day. Then a few hours pass, lunch is over and you feel like you’re right back where you started. So what do you do to get a boost of energy in those long working afternoons, when all you see in front of your eyes is a big, soft bed just waiting for you to nap in? Read More

5 Delicious Ice Cream Recipes – Courtesy of Your Favorite Tea

May 29, 2013 |

As tea lovers ourselves, we know summer makes it really difficult for you to enjoy your favorite hot beverage. Let’s face it: it’s not the same as when sitting in your favorite armchair, cuddling up under a blanket and sipping peacefully with the sound of the rain hitting the window. Now that’s a picture to hang on your wall! Read More